My story

Strongnconfident

Throughout my life I have faced many challenges both mentally and physically. My interest for fitness and health started as a young child, when I was obese and I had to lose weight for health reasons. As I didn’t know much about it, I did it in an unsustainable way, which ended up developing me an eating disorder and body dysmorphia. I spent hours of working out daily, restricting foods, cutting out entire food groups and thinking I needed to lose more weight to be beautiful.

After years of being miserable of the way I looked and being extremely self conscious, I decided it was time to change. I knew that the biggest change wasn’t physical – but mental! I started the journey to love myself and it was the best thing I ever did! I found a passion for weightlifting, achieved a healthy relationship with food and found confidence within myself. That is why I want to help other women, who are possibly facing similar challenges as myself to overcome those struggles and start living their best life!